The race, in three figures
The race, in words
1:00:43 at Rotterdam 2025 won the 35–39 age group for Rachid Nadi, first of 202.
The wall balls were the standout, 2:38 quicker than the median and 7th of 1,283. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 99% of the field.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:46v median −1:23
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Block 02 5:45Running 2 3:38v median −1:16
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Block 03 7:11Running 3 3:52v median −1:23
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Block 04 7:40Running 4 3:48v median −1:28
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Block 05 8:03Running 5 3:59v median −1:33
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Block 06 5:35Running 6 3:56v median −1:24
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Block 07 7:10Running 7 3:58v median −1:20
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Block 08 7:38Running 8 4:12v median −1:50
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.