The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Marc Fallows crossed the line in 1:13:45: 67th of 600 men, faster than 89% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps cost the most time: 2:37 slower than the median. Time in the roxzone, 4:29, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:00v median −1:08
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Block 02 5:57Running 2 3:43v median −1:07
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Block 03 7:54Running 3 4:00v median −1:12
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Block 04 12:23Running 4 4:01v median −1:16
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Block 05 8:28Running 5 4:11v median −1:18
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Block 06 5:48Running 6 4:04v median −1:15
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Block 07 9:45Running 7 4:10v median −1:09
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Block 08 10:58Running 8 4:37v median −1:22
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.