The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Marc Fallows crossed the line in 1:13:53: 294th of 693 men, faster than 58% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 46% on the stations. Nowhere gained more than the sled pull: 0:30 on the median. On the burpee broad jumps the field had the edge, by 1:09.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:07v median −0:25
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Block 02 7:43Running 2 3:38v median −0:20
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Block 03 8:36Running 3 4:08v median −0:06
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Block 04 9:10Running 4 3:54v median −0:22
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Block 05 8:35Running 5 3:58v median −0:22
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Block 06 5:35Running 6 3:52v median −0:22
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Block 07 9:09Running 7 4:02v median −0:17
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Block 08 11:56Running 8 4:13v median −0:19
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.