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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Niels Van Pomp

NED M 30-34 n = 600
Finish · net time
1:16:09
−10:35 v median 1:26:44
Men
110/600
30-34
28/139
Field beaten
82%

The race, in three figures

Field beaten
60%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
44/600
Rank
Biggest loss
1000m SkiErg
−0:23
v median
35/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:02
    v median −0:06
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 6:52
    Running 2 4:42
    v median −0:08
    50m Sled Push 2:10
    v median −0:39
  3. Block 03 8:38
    Running 3 5:05
    v median −0:07
    50m Sled Pull 3:33
    v median −1:32
  4. Block 04 9:03
    Running 4 5:12
    v median −0:05
    80m Burpee Broad Jump 3:51
    v median −1:54
  5. Block 05 9:46
    Running 5 5:25
    v median −0:04
    1000m Row 4:21
    v median −0:23
  6. Block 06 7:00
    Running 6 5:14
    v median −0:05
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 9:55
    Running 7 5:17
    v median −0:02
    100m Sandbag Lunges 4:38
    v median −0:27
  8. Block 08 10:39
    Running 8 5:37
    v median −0:22
    Wall Balls 5:02
    v median −0:53

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:11
0:08 0:03
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:00
0:52 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600