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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Niels Van Pomp

NED M 30-34 n = 1380
Finish · net time
1:18:25
−12:49 v median 1:31:14
Men
184/1380
30-34
52/320
Field beaten
87%

The race, in three figures

Field beaten
68%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
45/1380
Rank
Biggest loss
Wall Balls
−0:10
v median
637/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:01
    v median −0:22
    1000m SkiErg 4:10
    v median −0:26
  2. Block 02 7:14
    Running 2 4:47
    v median −0:22
    50m Sled Push 2:27
    v median −0:36
  3. Block 03 8:43
    Running 3 5:15
    v median −0:26
    50m Sled Pull 3:28
    v median −1:40
  4. Block 04 9:41
    Running 4 5:26
    v median −0:14
    80m Burpee Broad Jump 4:15
    v median −1:28
  5. Block 05 10:13
    Running 5 5:39
    v median −0:15
    1000m Row 4:34
    v median −0:20
  6. Block 06 7:04
    Running 6 5:30
    v median −0:10
    200m Farmers Carry 1:34
    v median −0:42
  7. Block 07 9:14
    Running 7 5:30
    v median −0:10
    100m Sandbag Lunges 3:44
    v median −1:30
  8. Block 08 11:41
    Running 8 5:37
    v median −0:40
    Wall Balls 6:04
    v median −0:10

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:47
0:21 0:26
B3 · 50m Sled Pull
0:39
0:32 0:07
B4 · 80m Burpee Broad Jump
0:57
0:42 0:15
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
1:08
0:20 0:48
B7 · 100m Sandbag Lunges
1:05
0:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380