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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Diarmaid Mulcahy

IRL M 25-29 n = 600
Finish · net time
1:18:04
−8:40 v median 1:26:44
Men
147/600
25-29
43/126
Field beaten
76%

The race, in three figures

Field beaten
79%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
37/600
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
364/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:25
    v median −0:43
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 7:07
    Running 2 4:24
    v median −0:26
    50m Sled Push 2:43
    v median −0:06
  3. Block 03 9:47
    Running 3 4:45
    v median −0:27
    50m Sled Pull 5:02
    v median −0:03
  4. Block 04 11:01
    Running 4 4:51
    v median −0:26
    80m Burpee Broad Jump 6:10
    v median +0:25
  5. Block 05 9:53
    Running 5 4:58
    v median −0:31
    1000m Row 4:55
    v median +0:11
  6. Block 06 6:33
    Running 6 4:41
    v median −0:38
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 8:28
    Running 7 4:53
    v median −0:26
    100m Sandbag Lunges 3:35
    v median −1:30
  8. Block 08 10:42
    Running 8 5:25
    v median −0:34
    Wall Balls 5:17
    v median −0:38

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:19
0:16 0:03
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600