The race, in three figures
The race, in words
Jan Jonk finished 173rd of 584 men in the Open division at Rotterdam 2025, in 1:19:54, faster than 70% of the field.
Nowhere gained more than the sled pull: 1:20 on the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:40v median −0:29
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Block 02 7:21Running 2 4:39v median −0:18
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Block 03 8:59Running 3 4:54v median −0:22
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Block 04 11:07Running 4 5:03v median −0:17
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Block 05 9:58Running 5 5:10v median −0:21
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Block 06 6:54Running 6 5:02v median −0:15
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Block 07 10:02Running 7 4:58v median −0:18
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Block 08 10:23Running 8 5:16v median −0:38
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.