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Rotterdam / HYROX PRO / Season 7 (2024/25)

Niels De Haan

NED M 30-34 n = 196
Finish · net time
1:43:12
+17:59 v median 1:25:13
Men
170/196
30-34
41/47
Field beaten
13%

The race, in three figures

Field beaten
6%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:44
v median
65/196
Rank
Biggest loss
50m Sled Pull
+1:31
v median
144/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:28
    v median +0:46
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 9:25
    Running 2 5:25
    v median +0:54
    50m Sled Push 4:00
    v median +0:27
  3. Block 03 13:49
    Running 3 5:29
    v median +0:32
    50m Sled Pull 8:20
    v median +1:31
  4. Block 04 10:00
    Running 4 5:34
    v median +0:35
    80m Burpee Broad Jump 4:26
    v median −0:37
  5. Block 05 10:34
    Running 5 5:53
    v median +0:48
    1000m Row 4:41
    v median +0:07
  6. Block 06 9:15
    Running 6 6:30
    v median +1:28
    200m Farmers Carry 2:45
    v median +0:25
  7. Block 07 12:26
    Running 7 6:31
    v median +1:26
    100m Sandbag Lunges 5:55
    v median +0:31
  8. Block 08 14:17
    Running 8 8:20
    v median +2:40
    Wall Balls 5:57
    v median −0:44

Roxzone, per block

Approach · Exit 13:51

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:43
0:50 0:53
B3 · 50m Sled Pull
1:08
0:25 0:43
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
3:43
2:44 0:59
B6 · 200m Farmers Carry
2:22
1:48 0:34
B7 · 100m Sandbag Lunges
3:55
3:13 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:59 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196