The race, in three figures
The race, in words
1:14:21 at Rotterdam 2025 put Bianca Dijkzeul on the age-group podium: 2nd of 35 in the 45–49 age group.
The burpee broad jumps were where this race was made, 2:38 ahead of the median. Quick through the roxzone: 4:53, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50. Bianca Dijkzeul's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:03v median −0:52
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Block 02 7:23Running 2 4:42v median −0:56
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Block 03 8:38Running 3 4:43v median −1:12
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Block 04 9:11Running 4 4:53v median −1:04
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Block 05 9:41Running 5 4:56v median −1:12
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Block 06 6:42Running 6 4:55v median −1:03
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Block 07 8:21Running 7 4:49v median −1:07
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Block 08 9:47Running 8 5:19v median −1:17
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.