The race, in three figures
The race, in words
Lisa Jonker finished in the top 10% of the field at Rotterdam 2025, in 1:18:25 for 47th of 506 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:47 on the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:20, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:03v median −0:52
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Block 02 6:58Running 2 4:37v median −1:01
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Block 03 9:14Running 3 4:49v median −1:06
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Block 04 9:59Running 4 4:50v median −1:07
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Block 05 9:39Running 5 5:02v median −1:06
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Block 06 9:05Running 6 7:08v median +1:10
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Block 07 8:33Running 7 4:45v median −1:11
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Block 08 10:05Running 8 5:02v median −1:34
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.