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Rotterdam / HYROX / Season 7 (2024/25)

Lisa Jonker

NED W 16-24 n = 506
Finish · net time
1:18:25
−16:26 v median 1:34:51
Women
47/506
16-24
5/95
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
74/506
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
131/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:03
    v median −0:52
    1000m SkiErg 4:37
    v median −0:27
  2. Block 02 6:58
    Running 2 4:37
    v median −1:01
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 9:14
    Running 3 4:49
    v median −1:06
    50m Sled Pull 4:25
    v median −0:52
  4. Block 04 9:59
    Running 4 4:50
    v median −1:07
    80m Burpee Broad Jump 5:09
    v median −1:47
  5. Block 05 9:39
    Running 5 5:02
    v median −1:06
    1000m Row 4:37
    v median −0:39
  6. Block 06 9:05
    Running 6 7:08
    v median +1:10
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 8:33
    Running 7 4:45
    v median −1:11
    100m Sandbag Lunges 3:48
    v median −1:18
  8. Block 08 10:05
    Running 8 5:02
    v median −1:34
    Wall Balls 5:03
    v median −0:39

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:14
0:12 0:02
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:56
0:35 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506