The race, in three figures
The race, in words
Emilie Dahmen finished in the top 10% of the field at Rotterdam 2025, in 1:05:41 for 2nd of 77 women in the Pro division.
The burpee broad jumps were the standout, 2:33 quicker than the median and 1st of 77. Stronger after halfway: 3:54 better against the middle of the field than before it. Quick through the roxzone: 4:06, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:59v median −1:18
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Block 02 6:22Running 2 3:50v median −1:10
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Block 03 10:33Running 3 4:02v median −1:22
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Block 04 7:12Running 4 4:04v median −1:20
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Block 05 8:25Running 5 4:06v median −1:29
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Block 06 5:41Running 6 4:05v median −1:25
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Block 07 7:27Running 7 4:05v median −1:27
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Block 08 7:58Running 8 4:30v median −1:30
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.