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Rotterdam / HYROX PRO / Season 7 (2024/25)

Emilie Dahmen

NED W 16-24 n = 77
Finish · net time
1:05:41
−25:24 v median 1:31:05
Women
2/77
16-24
1/8
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
1/77
Rank
Biggest loss
50m Sled Pull
−0:33
v median
36/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:59
    v median −1:18
    1000m SkiErg 4:08
    v median −0:39
  2. Block 02 6:22
    Running 2 3:50
    v median −1:10
    50m Sled Push 2:32
    v median −1:09
  3. Block 03 10:33
    Running 3 4:02
    v median −1:22
    50m Sled Pull 6:31
    v median −0:33
  4. Block 04 7:12
    Running 4 4:04
    v median −1:20
    80m Burpee Broad Jump 3:08
    v median −2:33
  5. Block 05 8:25
    Running 5 4:06
    v median −1:29
    1000m Row 4:19
    v median −0:43
  6. Block 06 5:41
    Running 6 4:05
    v median −1:25
    200m Farmers Carry 1:36
    v median −1:01
  7. Block 07 7:27
    Running 7 4:05
    v median −1:27
    100m Sandbag Lunges 3:22
    v median −2:20
  8. Block 08 7:58
    Running 8 4:30
    v median −1:30
    Wall Balls 3:28
    v median −2:33

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:13
0:05 0:08
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:39
0:34 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:04 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77