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Rotterdam / HYROX PRO / Season 7 (2024/25)

Tessa Kok

NED W 25-29 n = 77
Finish · net time
1:23:02
−8:03 v median 1:31:05
Women
25/77
25-29
7/21
Field beaten
68%

The race, in three figures

Field beaten
59%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
11/77
Rank
Biggest loss
1000m SkiErg
+0:31
v median
72/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:17
    v median +0:00
    1000m SkiErg 5:18
    v median +0:31
  2. Block 02 7:41
    Running 2 4:48
    v median −0:12
    50m Sled Push 2:53
    v median −0:48
  3. Block 03 10:52
    Running 3 5:03
    v median −0:21
    50m Sled Pull 5:49
    v median −1:15
  4. Block 04 9:40
    Running 4 5:16
    v median −0:08
    80m Burpee Broad Jump 4:24
    v median −1:17
  5. Block 05 11:02
    Running 5 5:32
    v median −0:03
    1000m Row 5:30
    v median +0:28
  6. Block 06 7:07
    Running 6 5:08
    v median −0:22
    200m Farmers Carry 1:59
    v median −0:38
  7. Block 07 9:46
    Running 7 5:13
    v median −0:19
    100m Sandbag Lunges 4:33
    v median −1:09
  8. Block 08 11:15
    Running 8 5:54
    v median −0:06
    Wall Balls 5:21
    v median −0:40

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:10
0:08 0:02
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:43 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77