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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Tessa Kok

NED W 25-29 n = 585
Finish · net time
1:42:44
+8:30 v median 1:34:14
Women
412/585
25-29
83/113
Field beaten
30%

The race, in three figures

Field beaten
16%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
107/585
Rank
Biggest loss
1000m Row
+1:17
v median
577/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 5:54
    v median −0:04
    1000m SkiErg 5:56
    v median +0:39
  2. Block 02 8:47
    Running 2 5:17
    v median −0:24
    50m Sled Push 3:30
    v median +0:56
  3. Block 03 13:30
    Running 3 8:43
    v median +2:41
    50m Sled Pull 4:47
    v median −0:25
  4. Block 04 14:18
    Running 4 8:41
    v median +2:36
    80m Burpee Broad Jump 5:37
    v median −0:56
  5. Block 05 15:48
    Running 5 9:06
    v median +2:50
    1000m Row 6:42
    v median +1:17
  6. Block 06 9:20
    Running 6 7:22
    v median +1:11
    200m Farmers Carry 1:58
    v median −0:23
  7. Block 07 11:25
    Running 7 7:20
    v median +1:11
    100m Sandbag Lunges 4:05
    v median −0:58
  8. Block 08 10:37
    Running 8 6:23
    v median −0:14
    Wall Balls 4:14
    v median +0:04

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:10
0:09 0:01
B2 · 50m Sled Push
1:17
0:23 0:54
B3 · 50m Sled Pull
1:23
0:52 0:31
B4 · 80m Burpee Broad Jump
2:14
0:54 1:20
B5 · 1000m Row
0:21
0:05 0:16
B6 · 200m Farmers Carry
0:25
0:12 0:13
B7 · 100m Sandbag Lunges
1:24
0:18 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:32 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585