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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Hejar Abdi

NED M 30-34 n = 1283
Finish · net time
1:13:50
−12:41 v median 1:26:31
Men
168/1283
30-34
41/303
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:37
v median
14/1283
Rank
Biggest loss
1000m Row
+0:26
v median
1114/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:05
    v median −1:04
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 6:32
    Running 2 3:59
    v median −0:55
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 9:11
    Running 3 4:37
    v median −0:38
    50m Sled Pull 4:34
    v median −0:24
  4. Block 04 7:57
    Running 4 4:45
    v median −0:31
    80m Burpee Broad Jump 3:12
    v median −2:37
  5. Block 05 10:21
    Running 5 5:11
    v median −0:21
    1000m Row 5:10
    v median +0:26
  6. Block 06 6:28
    Running 6 4:49
    v median −0:31
    200m Farmers Carry 1:39
    v median −0:27
  7. Block 07 7:42
    Running 7 4:52
    v median −0:26
    100m Sandbag Lunges 2:50
    v median −2:19
  8. Block 08 10:43
    Running 8 5:45
    v median −0:17
    Wall Balls 4:58
    v median −1:06

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:24
0:48 0:36
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283