The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Hejar Abdi crossed the line in 1:13:50: 168th of 1,283 men, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:37 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:05v median −1:04
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Block 02 6:32Running 2 3:59v median −0:55
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Block 03 9:11Running 3 4:37v median −0:38
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Block 04 7:57Running 4 4:45v median −0:31
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Block 05 10:21Running 5 5:11v median −0:21
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Block 06 6:28Running 6 4:49v median −0:31
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Block 07 7:42Running 7 4:52v median −0:26
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Block 08 10:43Running 8 5:45v median −0:17
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.