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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Annette Koops

NED W 50-54 n = 506
Finish · net time
1:19:52
−14:59 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
62/506
50-54
3/15
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−2:46
v median
1/506
Rank
Biggest loss
200m Farmers Carry
+2:54
v median
508/506
Rank

The race, in words

Annette Koops took 3rd of 15 in the 50–54 age group at Rotterdam 2025, in 1:19:52.

The sled pull was the standout, 2:46 quicker than the median and 1st of 506. If there was time left out there, it was on the farmers carry, 2:54 behind the median.

Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 2:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:05
    v median −0:50
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 7:14
    Running 2 4:44
    v median −0:54
    50m Sled Push 2:30
    v median −0:07
  3. Block 03 7:33
    Running 3 5:02
    v median −0:53
    50m Sled Pull 2:31
    v median −2:46
  4. Block 04 9:35
    Running 4 4:56
    v median −1:01
    80m Burpee Broad Jump 4:39
    v median −2:17
  5. Block 05 10:34
    Running 5 5:16
    v median −0:52
    1000m Row 5:18
    v median +0:02
  6. Block 06 10:09
    Running 6 5:06
    v median −0:52
    200m Farmers Carry 5:03
    v median +2:54
  7. Block 07 9:33
    Running 7 5:03
    v median −0:53
    100m Sandbag Lunges 4:30
    v median −0:36
  8. Block 08 9:24
    Running 8 5:26
    v median −1:10
    Wall Balls 3:58
    v median −1:44

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
−2:07
8:49 −10:56
B6 · 200m Farmers Carry
4:02
−7:21 11:23
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 3
Other races by Annette Koops
All 7 races
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506