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Rotterdam / HYROX / Season 7 (2024/25)

Serena Praat

NED W 16-24 n = 506
Finish · net time
1:22:30
−12:21 v median 1:34:51
Women
83/506
16-24
12/95
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
23/506
Rank
Biggest loss
50m Sled Push
+0:00
v median
260/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:23
    v median −0:32
    1000m SkiErg 4:50
    v median −0:14
  2. Block 02 7:43
    Running 2 5:06
    v median −0:32
    50m Sled Push 2:37
    v median +0:00
  3. Block 03 9:04
    Running 3 5:13
    v median −0:42
    50m Sled Pull 3:51
    v median −1:26
  4. Block 04 10:39
    Running 4 5:09
    v median −0:48
    80m Burpee Broad Jump 5:30
    v median −1:26
  5. Block 05 10:15
    Running 5 5:28
    v median −0:40
    1000m Row 4:47
    v median −0:29
  6. Block 06 7:24
    Running 6 5:29
    v median −0:29
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 9:43
    Running 7 5:12
    v median −0:44
    100m Sandbag Lunges 4:31
    v median −0:35
  8. Block 08 11:18
    Running 8 6:00
    v median −0:36
    Wall Balls 5:18
    v median −0:24

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:22
0:06 0:16
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506