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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Rene de Waard

NED M 40-44 n = 600
Finish · net time
1:21:59
−4:45 v median 1:26:44
Men
216/600
40-44
16/57
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
121/600
Rank
Biggest loss
50m Sled Push
+0:13
v median
398/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:09
    v median +0:01
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 7:59
    Running 2 4:57
    v median +0:07
    50m Sled Push 3:02
    v median +0:13
  3. Block 03 9:47
    Running 3 5:07
    v median −0:05
    50m Sled Pull 4:40
    v median −0:25
  4. Block 04 9:42
    Running 4 5:07
    v median −0:10
    80m Burpee Broad Jump 4:35
    v median −1:10
  5. Block 05 9:41
    Running 5 5:10
    v median −0:19
    1000m Row 4:31
    v median −0:13
  6. Block 06 7:04
    Running 6 5:03
    v median −0:16
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 9:59
    Running 7 5:03
    v median −0:16
    100m Sandbag Lunges 4:56
    v median −0:09
  8. Block 08 10:48
    Running 8 5:33
    v median −0:26
    Wall Balls 5:15
    v median −0:40

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
1:11
0:28 0:43
B6 · 200m Farmers Carry
1:35
0:53 0:42
B7 · 100m Sandbag Lunges
1:09
0:48 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:40 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600