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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Rene de Waard

NED M 40-44 n = 1380
Finish · net time
1:29:32
−1:42 v median 1:31:14
Men
611/1380
40-44
78/184
Field beaten
56%

The race, in three figures

Field beaten
68%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:54
v median
81/1380
Rank
Biggest loss
50m Sled Pull
+0:47
v median
1016/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:31
    v median −0:52
    1000m SkiErg 4:43
    v median +0:07
  2. Block 02 8:07
    Running 2 4:45
    v median −0:24
    50m Sled Push 3:22
    v median +0:19
  3. Block 03 12:24
    Running 3 6:29
    v median +0:48
    50m Sled Pull 5:55
    v median +0:47
  4. Block 04 10:57
    Running 4 5:22
    v median −0:18
    80m Burpee Broad Jump 5:35
    v median −0:08
  5. Block 05 10:49
    Running 5 5:34
    v median −0:20
    1000m Row 5:15
    v median +0:21
  6. Block 06 7:18
    Running 6 5:16
    v median −0:24
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 10:43
    Running 7 5:12
    v median −0:28
    100m Sandbag Lunges 5:31
    v median +0:17
  8. Block 08 9:59
    Running 8 5:39
    v median −0:38
    Wall Balls 4:20
    v median −1:54

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:59
0:29 1:30
B3 · 50m Sled Pull
1:33
0:46 0:47
B4 · 80m Burpee Broad Jump
1:43
0:40 1:03
B5 · 1000m Row
1:49
0:21 1:28
B6 · 200m Farmers Carry
1:37
0:35 1:02
B7 · 100m Sandbag Lunges
1:21
0:21 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:39 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380