Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Rene de Waard

NED M 35-39 n = 575
Finish · net time
1:21:49
−7:03 v median 1:28:52
Men
172/575
35-39
38/102
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
120/575
Rank
Biggest loss
50m Sled Pull
+0:10
v median
326/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:03
    v median −0:37
    1000m SkiErg 4:26
    v median −0:09
  2. Block 02 7:27
    Running 2 4:47
    v median −0:29
    50m Sled Push 2:40
    v median −0:11
  3. Block 03 10:59
    Running 3 5:54
    v median +0:07
    50m Sled Pull 5:05
    v median +0:10
  4. Block 04 9:38
    Running 4 5:20
    v median −0:26
    80m Burpee Broad Jump 4:18
    v median −1:07
  5. Block 05 10:17
    Running 5 5:43
    v median −0:18
    1000m Row 4:34
    v median −0:13
  6. Block 06 7:04
    Running 6 5:26
    v median −0:26
    200m Farmers Carry 1:38
    v median −0:34
  7. Block 07 10:35
    Running 7 5:29
    v median −0:24
    100m Sandbag Lunges 5:06
    v median +0:00
  8. Block 08 10:36
    Running 8 5:13
    v median −1:01
    Wall Balls 5:23
    v median −1:00

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:22
0:31 0:51
B4 · 80m Burpee Broad Jump
1:34
0:38 0:56
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:37
0:50 0:47
B7 · 100m Sandbag Lunges
1:06
0:43 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575