The race, in three figures
The race, in words
Rene de Waard finished 172nd of 575 men in the Open division at Rotterdam 2023, in 1:21:49, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:03v median −0:37
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Block 02 7:27Running 2 4:47v median −0:29
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Block 03 10:59Running 3 5:54v median +0:07
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Block 04 9:38Running 4 5:20v median −0:26
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Block 05 10:17Running 5 5:43v median −0:18
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Block 06 7:04Running 6 5:26v median −0:26
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Block 07 10:35Running 7 5:29v median −0:24
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Block 08 10:36Running 8 5:13v median −1:01
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.