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Rotterdam / HYROX / Season 7 (2024/25)

Debby Van den Haak

NED W 30-34 n = 506
Finish · net time
1:23:40
−11:11 v median 1:34:51
Women
101/506
30-34
19/101
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:37
v median
47/506
Rank
Biggest loss
1000m Row
+0:05
v median
301/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:58
    v median −0:57
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 7:05
    Running 2 4:56
    v median −0:42
    50m Sled Push 2:09
    v median −0:28
  3. Block 03 10:21
    Running 3 5:16
    v median −0:39
    50m Sled Pull 5:05
    v median −0:12
  4. Block 04 11:35
    Running 4 5:22
    v median −0:35
    80m Burpee Broad Jump 6:13
    v median −0:43
  5. Block 05 10:50
    Running 5 5:29
    v median −0:39
    1000m Row 5:21
    v median +0:05
  6. Block 06 7:18
    Running 6 5:29
    v median −0:29
    200m Farmers Carry 1:49
    v median −0:20
  7. Block 07 9:20
    Running 7 5:38
    v median −0:18
    100m Sandbag Lunges 3:42
    v median −1:24
  8. Block 08 10:03
    Running 8 5:58
    v median −0:38
    Wall Balls 4:05
    v median −1:37

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:13
0:17 0:56
B4 · 80m Burpee Broad Jump
0:31
0:10 0:21
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:08
0:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:02 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506