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Debby Van den Haak

NED W 30-34 n = 314
Finish · net time
1:30:45
−0:33 v median 1:31:18
Course −1:28 v season average ±0:26 · 209 athletes
Women
148/314
30-34
37/68
Field beaten
53%

The race, in three figures

Field beaten
42%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
105/314
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
270/314
Rank

The race, in words

1:30:45 at Maastricht 2024 put Debby Van den Haak 148th of 314 women in the Open division, ahead of 53% of the field.

A station race more than a running one: 65% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 0:44 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

Maastricht ran fast: the 209 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:23
    v median +1:13
    v median +0:09
  2. Block 02 9:05
    Running 2 6:49
    v median +1:07
    v median −0:12
  3. Block 03 10:36
    Running 3 5:37
    v median −0:18
    v median −0:08
  4. Block 04 11:37
    Running 4 5:52
    v median −0:03
    v median −0:44
  5. Block 05 11:15
    Running 5 5:56
    v median −0:05
    1000m Row 5:19
    v median −0:01
  6. Block 06 8:44
    Running 6 6:01
    v median +0:03
    v median +0:32
  7. Block 07 10:05
    Running 7 6:01
    v median +0:02
    v median −0:37
  8. Block 08 9:51
    Running 8 6:19
    v median −0:28
    Wall Balls 3:32
    v median −0:32

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:55
0:18 0:37
B3 · 50m Sled Pull
1:17
0:24 0:53
B4 · 80m Burpee Broad Jump
1:27
0:31 0:56
B5 · 1000m Row
0:47
0:09 0:38
B6 · 200m Farmers Carry
1:02
0:26 0:36
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:28 ahead

Elsewhere

The board

Individual Open · Women at Maastricht 2024

See this race on page 3
Other races by Debby Van den Haak
Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Women · n = 314