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Rotterdam / HYROX / Season 7 (2024/25)

Emy Berends

NED W 16-24 n = 506
Finish · net time
1:26:35
−8:16 v median 1:34:51
Women
136/506
16-24
24/95
Field beaten
73%

The race, in three figures

Field beaten
61%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
118/506
Rank
Biggest loss
Wall Balls
+0:17
v median
290/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:17
    v median −0:38
    1000m SkiErg 5:10
    v median +0:06
  2. Block 02 6:58
    Running 2 5:05
    v median −0:33
    50m Sled Push 1:53
    v median −0:44
  3. Block 03 12:28
    Running 3 8:25
    v median +2:30
    50m Sled Pull 4:03
    v median −1:14
  4. Block 04 10:54
    Running 4 5:16
    v median −0:41
    80m Burpee Broad Jump 5:38
    v median −1:18
  5. Block 05 10:35
    Running 5 5:30
    v median −0:38
    1000m Row 5:05
    v median −0:11
  6. Block 06 7:16
    Running 6 5:24
    v median −0:34
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 9:41
    Running 7 5:31
    v median −0:25
    100m Sandbag Lunges 4:10
    v median −0:56
  8. Block 08 12:03
    Running 8 6:04
    v median −0:32
    Wall Balls 5:59
    v median +0:17

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:07
0:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:07 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506