The race, in three figures
The race, in words
1:15:48 at Rotterdam 2025 put Folkert Van De Waardt 223rd of 1,283 men in the Open division, ahead of 83% of the field.
The burpee broad jumps were the standout, 1:25 quicker than the median and 185th of 1,283. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2025 and Rotterdam 2024 were 6:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:19v median +0:10
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Block 02 7:26Running 2 4:49v median −0:05
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Block 03 8:55Running 3 4:50v median −0:25
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Block 04 9:24Running 4 5:00v median −0:16
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Block 05 9:14Running 5 4:50v median −0:42
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Block 06 6:32Running 6 4:51v median −0:29
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Block 07 8:56Running 7 4:43v median −0:35
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Block 08 9:55Running 8 4:55v median −1:07
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.