Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Folkert Van De Waardt

NED M 30-34 n = 1079
Finish · net time
1:22:08
−7:19 v median 1:29:27
Men
289/1079
30-34
85/253
Field beaten
73%

The race, in three figures

Field beaten
74%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
348/1079
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
682/1079
Rank

The race, in words

Folkert Van De Waardt finished 289th of 1,079 men in the Open division at Amsterdam 2023, in 1:22:08, faster than 73% of the field.

The race faded late: the second half went 1:02 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:28
    v median −0:13
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 7:46
    Running 2 4:53
    v median −0:34
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 9:52
    Running 3 5:10
    v median −0:46
    50m Sled Pull 4:42
    v median −0:27
  4. Block 04 10:48
    Running 4 5:31
    v median −0:20
    80m Burpee Broad Jump 5:17
    v median −0:06
  5. Block 05 10:18
    Running 5 5:35
    v median −0:25
    1000m Row 4:43
    v median −0:03
  6. Block 06 7:28
    Running 6 5:30
    v median −0:20
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 10:44
    Running 7 5:32
    v median −0:17
    100m Sandbag Lunges 5:12
    v median +0:25
  8. Block 08 11:55
    Running 8 6:20
    v median −0:39
    Wall Balls 5:35
    v median −0:24

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:21
0:01 0:20
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:04
0:38 0:26
B7 · 100m Sandbag Lunges
1:19
0:41 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 6
Other races by Folkert Van De Waardt
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079