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Gijs Gouw

NED M 16-24 n = 1283
Finish · net time
1:16:44
−9:47 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
260/1283
16-24
35/176
Field beaten
80%

The race, in three figures

Field beaten
85%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:46
v median
393/1283
Rank
Biggest loss
50m Sled Pull
+0:07
v median
693/1283
Rank

The race, in words

In the Open division at Rotterdam 2025, Gijs Gouw crossed the line in 1:16:44: 260th of 1,283 men, faster than 80% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 65% on the stations. The wall balls were the standout, 0:46 quicker than the median and 393rd of 1,283.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:11
    v median −0:58
    v median +0:05
  2. Block 02 6:29
    Running 2 4:08
    v median −0:46
    v median −0:24
  3. Block 03 9:42
    Running 3 4:37
    v median −0:38
    v median +0:07
  4. Block 04 9:44
    Running 4 4:20
    v median −0:56
    v median −0:25
  5. Block 05 9:12
    Running 5 4:43
    v median −0:49
    1000m Row 4:29
    v median −0:15
  6. Block 06 8:22
    Running 6 6:16
    v median +0:56
    v median +0:00
  7. Block 07 9:18
    Running 7 4:19
    v median −0:59
    v median −0:10
  8. Block 08 10:04
    Running 8 4:46
    v median −1:16
    Wall Balls 5:18
    v median −0:46

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 11
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283