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Aaron Friebel

NED M 16-24 n = 600
Finish · net time
1:33:05
+6:21 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
416/600
16-24
69/98
Field beaten
31%

The race, in three figures

Field beaten
39%
Runs
24%
Stations
Biggest gain
1000m Row
−0:10
v median
180/600
Rank
Biggest loss
Wall Balls
+2:04
v median
532/600
Rank

The race, in words

Aaron Friebel finished 416th of 600 men in the Open division at Rotterdam 2025, in 1:33:05.

If there was time left out there, it was on the wall balls, 2:04 behind the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:18
    v median +0:10
    v median +0:00
  2. Block 02 7:40
    Running 2 4:56
    v median +0:06
    v median −0:05
  3. Block 03 11:04
    Running 3 5:28
    v median +0:16
    v median +0:31
  4. Block 04 11:53
    Running 4 5:20
    v median +0:03
    v median +0:48
  5. Block 05 10:05
    Running 5 5:31
    v median +0:02
    1000m Row 4:34
    v median −0:10
  6. Block 06 7:52
    Running 6 5:23
    v median +0:04
    v median +0:20
  7. Block 07 11:55
    Running 7 5:35
    v median +0:16
    v median +1:15
  8. Block 08 15:41
    Running 8 7:42
    v median +1:43
    Wall Balls 7:59
    v median +2:04

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
1:43
0:58 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 34
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600