The race, in three figures
The race, in words
Glyn Jones finished 466th of 584 men in the Open division at Rotterdam 2025, in 1:40:36.
A station race more than a running one: 40% of the field beaten on the stations, against 16% on the runs. The burpee broad jumps cost the most time: 2:16 slower than the median. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. That was 6:44 off the time at Manchester 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:07v median −0:02
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Block 02 7:38Running 2 4:58v median +0:01
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Block 03 11:41Running 3 5:47v median +0:31
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Block 04 13:54Running 4 6:01v median +0:41
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Block 05 10:32Running 5 5:42v median +0:11
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Block 06 7:51Running 6 5:45v median +0:28
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Block 07 11:12Running 7 5:26v median +0:10
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Block 08 17:24Running 8 12:25v median +6:31
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.