The race, in three figures
The race, in words
Nils Vriezen finished 523rd of 1,283 men in the Open division at Rotterdam 2025, in 1:23:36, faster than 59% of the field.
The wall balls were where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:15 behind the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
The field ran 6:34 faster at Rotterdam 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:47v median −0:22
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Block 02 7:28Running 2 4:39v median −0:15
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Block 03 9:43Running 3 4:57v median −0:18
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Block 04 13:12Running 4 5:08v median −0:08
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Block 05 9:42Running 5 5:17v median −0:15
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Block 06 6:58Running 6 5:13v median −0:07
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Block 07 10:48Running 7 5:19v median +0:01
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Block 08 11:27Running 8 6:07v median +0:05
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.