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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Dennis Norder

NED M 30-34 n = 1283
Finish · net time
1:25:03
−1:28 v median 1:26:31
Men
586/1283
30-34
157/303
Field beaten
54%

The race, in three figures

Field beaten
34%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
76/1283
Rank
Biggest loss
1000m SkiErg
+0:15
v median
1038/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:30
    Running 1 8:50
    v median +3:41
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 7:32
    Running 2 5:00
    v median +0:06
    50m Sled Push 2:32
    v median −0:13
  3. Block 03 10:04
    Running 3 5:15
    v median +0:00
    50m Sled Pull 4:49
    v median −0:09
  4. Block 04 9:05
    Running 4 5:10
    v median −0:06
    80m Burpee Broad Jump 3:55
    v median −1:54
  5. Block 05 11:39
    Running 5 7:02
    v median +1:30
    1000m Row 4:37
    v median −0:07
  6. Block 06 6:28
    Running 6 4:43
    v median −0:37
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 8:51
    Running 7 4:55
    v median −0:23
    100m Sandbag Lunges 3:56
    v median −1:13
  8. Block 08 10:17
    Running 8 5:09
    v median −0:53
    Wall Balls 5:08
    v median −0:56

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:19
0:51 0:28
B7 · 100m Sandbag Lunges
1:32
1:01 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:05 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283