The race, in three figures
The race, in words
Dennis Norder finished 832nd of 1,380 men in the Open division at Rotterdam 2024, in 1:34:51.
A station race more than a running one: 76% of the field beaten on the stations, against 19% on the runs. The burpee broad jumps were the standout, 2:13 quicker than the median and 52nd of 1,380. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:24v median +1:01
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Block 02 8:55Running 2 5:59v median +0:50
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Block 03 14:44Running 3 9:46v median +4:05
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Block 04 9:40Running 4 6:10v median +0:30
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Block 05 11:44Running 5 6:35v median +0:41
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Block 06 7:43Running 6 5:47v median +0:07
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Block 07 10:02Running 7 5:48v median +0:08
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Block 08 13:09Running 8 6:49v median +0:32
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.