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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Lissa Van Brande

BEL W 30-34 n = 203
Finish · net time
1:28:23
−7:54 v median 1:36:17
Women
63/203
30-34
12/34
Field beaten
69%

The race, in three figures

Field beaten
55%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:57
v median
6/203
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
137/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:54
    v median +0:06
    1000m SkiErg 4:50
    v median −0:17
  2. Block 02 7:57
    Running 2 5:34
    v median −0:05
    50m Sled Push 2:23
    v median −0:18
  3. Block 03 11:26
    Running 3 5:36
    v median −0:20
    50m Sled Pull 5:50
    v median −0:51
  4. Block 04 9:38
    Running 4 5:36
    v median −0:30
    80m Burpee Broad Jump 4:02
    v median −2:57
  5. Block 05 11:07
    Running 5 6:05
    v median −0:09
    1000m Row 5:02
    v median −0:20
  6. Block 06 9:20
    Running 6 6:53
    v median +0:53
    200m Farmers Carry 2:27
    v median +0:11
  7. Block 07 9:06
    Running 7 5:35
    v median −0:24
    100m Sandbag Lunges 3:31
    v median −1:32
  8. Block 08 11:17
    Running 8 6:20
    v median −0:19
    Wall Balls 4:57
    v median −1:07

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
1:09
0:32 0:37
B6 · 200m Farmers Carry
1:38
1:19 0:19
B7 · 100m Sandbag Lunges
1:39
1:04 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:40 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203