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Rotterdam / HYROX / Season 7 (2024/25)

Mandy van Dijk

NED W 25-29 n = 411
Finish · net time
1:23:59
−9:27 v median 1:33:26
Women
89/411
25-29
24/104
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
57/411
Rank
Biggest loss
1000m Row
+0:06
v median
254/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:20
    v median −0:31
    1000m SkiErg 5:02
    v median −0:02
  2. Block 02 7:10
    Running 2 5:07
    v median −0:28
    50m Sled Push 2:03
    v median −0:24
  3. Block 03 10:04
    Running 3 5:30
    v median −0:21
    50m Sled Pull 4:34
    v median −1:10
  4. Block 04 11:46
    Running 4 5:35
    v median −0:20
    80m Burpee Broad Jump 6:11
    v median −0:25
  5. Block 05 10:48
    Running 5 5:23
    v median −0:40
    1000m Row 5:25
    v median +0:06
  6. Block 06 7:30
    Running 6 5:19
    v median −0:36
    200m Farmers Carry 2:11
    v median −0:02
  7. Block 07 9:14
    Running 7 5:11
    v median −0:41
    100m Sandbag Lunges 4:03
    v median −0:51
  8. Block 08 10:18
    Running 8 5:49
    v median −0:42
    Wall Balls 4:29
    v median −1:07

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411