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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Koen Vrints

BEL M 35-39 n = 1283
Finish · net time
1:26:37
+0:06 v median 1:26:31
Men
649/1283
35-39
105/202
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
228/1283
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
1126/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:15
    v median +0:06
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:42
    Running 2 5:02
    v median +0:08
    50m Sled Push 2:40
    v median −0:05
  3. Block 03 9:50
    Running 3 5:22
    v median +0:07
    50m Sled Pull 4:28
    v median −0:30
  4. Block 04 9:51
    Running 4 5:18
    v median +0:02
    80m Burpee Broad Jump 4:33
    v median −1:16
  5. Block 05 9:56
    Running 5 5:14
    v median −0:18
    1000m Row 4:42
    v median −0:02
  6. Block 06 7:21
    Running 6 5:12
    v median −0:08
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 12:44
    Running 7 5:29
    v median +0:11
    100m Sandbag Lunges 7:15
    v median +2:06
  8. Block 08 13:01
    Running 8 7:33
    v median +1:31
    Wall Balls 5:28
    v median −0:36

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:45
0:34 0:11
B6 · 200m Farmers Carry
1:15
0:52 0:23
B7 · 100m Sandbag Lunges
1:52
1:34 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283