The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Alissa Zwaan & Janet Sterenberg crossed the line in 1:26:05: 302nd of 633 women's teams, faster than 52% of the field.
The sandbag lunges cost the most time: 0:47 slower than the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:58v median −0:27
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Block 02 7:51Running 2 6:05v median +0:07
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Block 03 9:59Running 3 6:13v median +0:01
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Block 04 10:32Running 4 6:04v median −0:11
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Block 05 11:48Running 5 6:43v median +0:17
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Block 06 7:49Running 6 6:06v median −0:11
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Block 07 10:33Running 7 6:18v median +0:00
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Block 08 11:11Running 8 6:49v median +0:03
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.