Sandra Szafraniec-Noga — Rotterdam

The race, in three figures

Field beaten

47%

Runs

28%

Stations

Biggest gain

50m Sled Push

−0:11

v median

138/411

Rank

Biggest loss

80m Burpee Broad Jump

+2:12

v median

333/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:09

Running 1 5:59

228/411
v median +0:08

1000m SkiErg 5:10

256/411
v median +0:06
Block 02 8:14

Running 2 5:58

287/411
v median +0:23

50m Sled Push 2:16

138/411
v median −0:11
Block 03 12:19

Running 3 5:52

213/411
v median +0:01

50m Sled Pull 6:27

278/411
v median +0:43
Block 04 14:54

Running 4 6:06

240/411
v median +0:11

80m Burpee Broad Jump 8:48

333/411
v median +2:12
Block 05 11:39

Running 5 6:15

234/411
v median +0:12

1000m Row 5:24

243/411
v median +0:05
Block 06 8:36

Running 6 6:14

268/411
v median +0:19

200m Farmers Carry 2:22

254/411
v median +0:09
Block 07 12:12

Running 7 5:41

169/411
v median −0:11

100m Sandbag Lunges 6:31

349/411
v median +1:37
Block 08 12:23

Running 8 6:27

197/411
v median −0:04

Wall Balls 5:56

246/411
v median +0:20

Where the race went

Run total: 48:27
Stations: 42:54
Roxzone: 7:45
Best run lap: 5:41

Gent

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

0:59

0:10 0:49

B3 · 50m Sled Pull

1:46

0:18 1:28

B4 · 80m Burpee Broad Jump

0:58

0:13 0:45

B5 · 1000m Row

0:46

0:31 0:15

B6 · 200m Farmers Carry

1:19

1:03 0:16

B7 · 100m Sandbag Lunges

1:07

0:44 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind

Source Unofficial

Event

Rotterdam

Division

HYROX

Contest

H_JGDMS4JI99D

Measured against

Women · n = 411