The race, in three figures
The race, in words
1:39:59 at Rotterdam 2025 put Sylvana Lambij 276th of 411 women in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
Athletes who raced both Rotterdam 2025 and Rotterdam 2023 were 6:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:17v median +0:26
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Block 02 8:08Running 2 5:47v median +0:12
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Block 03 11:08Running 3 5:59v median +0:08
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Block 04 14:46Running 4 6:26v median +0:31
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Block 05 12:46Running 5 7:47v median +1:44
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Block 06 9:16Running 6 6:48v median +0:53
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Block 07 11:43Running 7 6:29v median +0:37
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Block 08 13:33Running 8 7:56v median +1:25
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.