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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Richard Vonk

NED M 45-49 n = 1283
Finish · net time
1:34:25
+7:54 v median 1:26:31
Men
907/1283
45-49
44/80
Field beaten
29%

The race, in three figures

Field beaten
12%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
297/1283
Rank
Biggest loss
50m Sled Pull
+1:01
v median
997/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 6:01
    v median +0:52
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 9:08
    Running 2 5:50
    v median +0:56
    50m Sled Push 3:18
    v median +0:33
  3. Block 03 12:21
    Running 3 6:22
    v median +1:07
    50m Sled Pull 5:59
    v median +1:01
  4. Block 04 11:02
    Running 4 6:15
    v median +0:59
    80m Burpee Broad Jump 4:47
    v median −1:02
  5. Block 05 11:44
    Running 5 6:57
    v median +1:25
    1000m Row 4:47
    v median +0:03
  6. Block 06 8:29
    Running 6 6:20
    v median +1:00
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 10:53
    Running 7 6:30
    v median +1:12
    100m Sandbag Lunges 4:23
    v median −0:46
  8. Block 08 13:11
    Running 8 7:54
    v median +1:52
    Wall Balls 5:17
    v median −0:47

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
0:15
0:13 0:02
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:35
1:16 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283