The race, in three figures
The race, in words
1:42:31 at Amsterdam 2024 put Richard Vonk 1,326th of 1,539 men in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 7% on the runs. The sled push cost the most time: 0:39 slower than the median. 8:36 in the roxzone was slower than 86% of the field.
Athletes who raced both Amsterdam 2024 and Rotterdam 2024 were 6:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:24v median +0:12
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Block 02 9:44Running 2 6:38v median +0:38
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Block 03 12:07Running 3 7:22v median +0:55
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Block 04 13:19Running 4 7:11v median +0:37
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Block 05 12:56Running 5 7:47v median +0:51
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Block 06 9:35Running 6 7:25v median +0:44
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Block 07 12:39Running 7 7:59v median +1:16
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Block 08 15:04Running 8 9:17v median +1:11
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.