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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Richard Vonk

NED M 45-49 n = 2195
Finish · net time
1:42:31
+16:26 v median 1:26:05
Men
1877/2195
45-49
124/157
Field beaten
15%

The race, in three figures

Field beaten
8%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:29
v median
35/2195
Rank
Biggest loss
50m Sled Push
+0:43
v median
135/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:24
    v best lap —
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 9:44
    Running 2 6:38
    v best lap +0:00
    50m Sled Push 3:06
    v median +0:43
  3. Block 03 12:07
    Running 3 7:22
    v best lap +0:44
    50m Sled Pull 4:45
    v median +0:23
  4. Block 04 13:19
    Running 4 7:11
    v best lap +0:33
    80m Burpee Broad Jump 6:08
    v median +0:31
  5. Block 05 12:56
    Running 5 7:47
    v best lap +1:09
    1000m Row 5:09
    v median +0:22
  6. Block 06 9:35
    Running 6 7:25
    v best lap +0:47
    200m Farmers Carry 2:10
    v median +0:12
  7. Block 07 12:39
    Running 7 7:59
    v best lap +1:21
    100m Sandbag Lunges 4:40
    v median −0:19
  8. Block 08 15:04
    Running 8 9:17
    v best lap +2:39
    Wall Balls 5:47
    v median −0:29

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
0:35
0:08 0:27
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
1:31
1:20 0:11
B7 · 100m Sandbag Lunges
2:03
1:33 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:41 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195