Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ahmad Akraa & Annemieke Kwakernaak — Rotterdam 2025

Annemieke Kwakernaak Ahmad Akraa
Mixed XU29 n = 353
Finish · net time
1:07:40
−15:37 v median 1:23:17
Mixed
17/353
XU29
6
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
6/353
Rank
Biggest loss
50m Sled Pull
−0:01
v median
174/353
Rank

The race, in words

A top 10% finish for Ahmad Akraa & Annemieke Kwakernaak at Rotterdam 2025: 1:07:40, 17th of 353 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:12 ahead of the median. Time in the roxzone, 5:12, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:33
    v median −1:25
    1000m SkiErg 3:54
    v median −0:19
  2. Block 02 6:16
    Running 2 4:24
    v median −1:13
    50m Sled Push 1:52
    v median −0:05
  3. Block 03 8:47
    Running 3 4:45
    v median −1:04
    50m Sled Pull 4:02
    v median −0:01
  4. Block 04 7:30
    Running 4 4:47
    v median −1:06
    80m Burpee Broad Jump 2:43
    v median −1:04
  5. Block 05 9:11
    Running 5 4:48
    v median −1:17
    1000m Row 4:23
    v median −0:19
  6. Block 06 6:26
    Running 6 4:54
    v median −1:04
    200m Farmers Carry 1:32
    v median −0:18
  7. Block 07 7:19
    Running 7 4:40
    v median −1:18
    100m Sandbag Lunges 2:39
    v median −1:12
  8. Block 08 8:41
    Running 8 4:56
    v median −1:28
    Wall Balls 3:45
    v median −0:17

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
0:59
0:43 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 350

A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2025

See this race on page 2
Other races by this team
Source Official
Event
Rotterdam 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99D
Measured against
Mixed · n = 353