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Netherlands / Rotterdam / HYROX DOUBLES / Season 7 (2024/25)

Richard Knol & Cora Aalberts — Rotterdam

Richard Knol Cora Aalberts
Mixed 50-54 n = 353
Finish · net time
1:20:53
−2:24 v median 1:23:17
Mixed
146/353
50-54
2/12
Field beaten
59%

The race, in three figures

Field beaten
78%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
173/353
Rank
Biggest loss
Wall Balls
+1:59
v median
342/353
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:38
    v median −0:20
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 7:13
    Running 2 5:05
    v median −0:32
    50m Sled Push 2:08
    v median +0:11
  3. Block 03 9:11
    Running 3 5:09
    v median −0:40
    50m Sled Pull 4:02
    v median −0:01
  4. Block 04 10:09
    Running 4 5:18
    v median −0:35
    80m Burpee Broad Jump 4:51
    v median +1:04
  5. Block 05 10:14
    Running 5 5:22
    v median −0:43
    1000m Row 4:52
    v median +0:10
  6. Block 06 7:12
    Running 6 5:15
    v median −0:43
    200m Farmers Carry 1:57
    v median +0:07
  7. Block 07 10:12
    Running 7 5:17
    v median −0:41
    100m Sandbag Lunges 4:55
    v median +1:04
  8. Block 08 11:43
    Running 8 5:42
    v median −0:42
    Wall Balls 6:01
    v median +1:59

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 350

A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 ahead
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99D
Measured against
Mixed · n = 353