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Netherlands / Amsterdam 2022 / Doubles Open · Mixed / Season 5 (2022/23)

Cora Aalberts & Richard Knol — Amsterdam 2022

Richard Knol Cora Aalberts
Mixed 50-54 n = 170
Finish · net time
1:29:12
+9:42 v median 1:19:30
Mixed
129/170
50-54
3/5
Field beaten
24%

The race, in three figures

Field beaten
49%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:11
v median
44/170
Rank
Biggest loss
Wall Balls
+2:56
v median
169/170
Rank

The race, in words

1:29:12 at Amsterdam 2022 put Cora Aalberts & Richard Knol 129th of 170 mixed teams in the Doubles Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 4% on the stations. The wall balls cost the most time: 2:56 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:15
    v median −0:02
    1000m SkiErg 4:40
    v median +0:26
  2. Block 02 7:06
    Running 2 5:18
    v median +0:00
    50m Sled Push 1:48
    v median −0:11
  3. Block 03 11:51
    Running 3 5:32
    v median +0:00
    50m Sled Pull 6:19
    v median +2:27
  4. Block 04 10:45
    Running 4 5:36
    v median −0:08
    80m Burpee Broad Jump 5:09
    v median +2:00
  5. Block 05 11:10
    Running 5 5:53
    v median +0:07
    1000m Row 5:17
    v median +0:34
  6. Block 06 7:53
    Running 6 5:50
    v median +0:05
    200m Farmers Carry 2:03
    v median +0:10
  7. Block 07 10:55
    Running 7 5:43
    v median +0:03
    100m Sandbag Lunges 5:12
    v median +1:42
  8. Block 08 13:39
    Running 8 6:36
    v median +0:14
    Wall Balls 7:03
    v median +2:56

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:30
0:25 0:05
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
1:41
0:22 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:46 behind

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2022

See this race on page 3
Other races by this team
Source Official
Event
Amsterdam 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI385
Measured against
Mixed · n = 170