The race, in three figures
The race, in words
Sacha Palsgraaf & ferdy Verweij finished in the top 10% of the field at Rotterdam 2025, in 1:04:01 for 16th of 707 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:16 quicker than the median and 4th of 707. Quick through the roxzone: 4:33, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:31v median −1:27
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Block 02 6:04Running 2 4:28v median −1:06
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Block 03 7:09Running 3 4:48v median −1:02
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Block 04 7:34Running 4 4:52v median −1:00
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Block 05 8:42Running 5 4:44v median −1:19
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Block 06 5:41Running 6 4:38v median −1:17
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Block 07 7:47Running 7 4:48v median −1:09
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Block 08 8:20Running 8 4:58v median −1:22
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.