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Netherlands / Rotterdam / HYROX DOUBLES / Season 7 (2024/25)

Michiel Rook & Sarah Rosa Vreijling — Rotterdam

Mixed 30-34 n = 708
Finish · net time
1:19:17
−3:54 v median 1:23:11
Mixed
263/708
30-34
118/308
Field beaten
63%

The race, in three figures

Field beaten
54%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
173/708
Rank
Biggest loss
50m Sled Push
+0:08
v median
489/708
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:30
    v median −0:28
    1000m SkiErg 4:11
    v median −0:01
  2. Block 02 6:59
    Running 2 4:54
    v median −0:40
    50m Sled Push 2:05
    v median +0:08
  3. Block 03 8:28
    Running 3 5:08
    v median −0:42
    50m Sled Pull 3:20
    v median −0:17
  4. Block 04 10:38
    Running 4 7:24
    v median +1:31
    80m Burpee Broad Jump 3:14
    v median −0:37
  5. Block 05 12:12
    Running 5 7:30
    v median +1:27
    1000m Row 4:42
    v median +0:02
  6. Block 06 7:17
    Running 6 5:24
    v median −0:31
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 8:55
    Running 7 5:34
    v median −0:23
    100m Sandbag Lunges 3:21
    v median −0:36
  8. Block 08 9:19
    Running 8 5:44
    v median −0:36
    Wall Balls 3:35
    v median −0:28

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 699

A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99F
Measured against
Mixed · n = 708