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Poland / Katowice 2025 / Individual Pro · Men / Season 7 (2024/25)

Oli Fricker

ENG M 30-34 n = 183
Finish · net time
59:47
−21:53 v median 1:21:40
Course +1:18 v season average ±0:31 · 138 athletes
Men
4/183
30-34
1/57
Field beaten
98%

The race, in three figures

Biggest gain
50m Sled Pull
−2:35
v median
2/183
Rank
Biggest loss
1000m SkiErg
−0:25
v median
6/183
Rank

The race, in words

59:47 at Katowice 2025 won the 30–34 age group for Oli Fricker, first of 57.

The sled pull was where this race was made, 2:35 ahead of the median.

Katowice cost the whole field time: about 1:18 more than the average race this season, going by 138 athletes who raced both. That was 0:33 off the time at Amsterdam 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:53
    v median −0:34
    1000m SkiErg 3:48
    v median −0:25
  2. Block 02 5:41
    Running 2 3:46
    v median −0:51
    50m Sled Push 1:55
    v median −1:01
  3. Block 03 6:59
    Running 3 4:01
    v median −1:01
    50m Sled Pull 2:58
    v median −2:35
  4. Block 04 6:52
    Running 4 4:08
    v median −0:58
    80m Burpee Broad Jump 2:44
    v median −2:06
  5. Block 05 8:06
    Running 5 4:05
    v median −1:04
    1000m Row 4:01
    v median −0:32
  6. Block 06 5:17
    Running 6 4:05
    v median −0:59
    200m Farmers Carry 1:12
    v median −0:51
  7. Block 07 7:42
    Running 7 4:12
    v median −0:57
    100m Sandbag Lunges 3:30
    v median −1:31
  8. Block 08 9:20
    Running 8 4:33
    v median −1:11
    Wall Balls 4:47
    v median −1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:16
0:03 0:13
B6 · 200m Farmers Carry
0:29
0:21 0:08
B7 · 100m Sandbag Lunges
0:30
0:18 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:04 ahead

Elsewhere

The board

Individual Pro · Men at Katowice 2025

See this race on page 1
Other races by Oli Fricker
All 20 races
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183