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Athlete United Kingdom

Oli Fricker

Since 2023, Oli Fricker has raced HYROX 27 times across 4 categories, the men's Individual Pro most often (20). The fastest of 16 in the men's Individual Pro is 56:21 at London Excel 2025, 3rd of 121 in the 30–34 age group. First in the field twice.

Best finish, by category
Individual Pro · Men
56:21
London Excel 2025
HYROX ELITE 15 DOUBLES · Men
49:19
EMEA London Olympia 2026
Doubles Pro · Men
50:11
Katowice 2026
Doubles Open · Mixed
56:02
Stockholm 2026

Progress against the field

From Barcelona 2025 to London Excel 2025, the field gained 0:58 on Oli Fricker.

The clock says 1:52 faster, but the races themselves got 2:50 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 London Excel 2025

202 days between Berlin 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:01 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

27 races · 27 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    58:18
    17/693
    Beat 98%
  2. Izmir
    19 Sep 2026
    Individual Pro · Men
    57:46
    3/66
    Beat 96%
  3. Jakarta
    27 Jun 2026
    Individual Pro · Men
    59:08
    4/189
    Beat 98%
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:02 PB
    67/825
    Beat 92%
  5. Rimini
    28 May 2026
    Individual Pro · Men
    58:50
    4/371
    Beat 99%
  6. Paris GP
    23 Apr 2026
    Individual Pro · Men
    DNF
    —
  7. Warsaw
    16 Apr 2026
    HYROX ELITE 15 DOUBLES · Men
    51:36
    15/15
    Beat 0%
  8. EMEA London Olympia
    24 Mar 2026
    HYROX ELITE 15 DOUBLES · Men
    49:19 PB
    6/15
    Beat 60%
  9. Katowice
    21 Feb 2026
    Doubles Pro · Men
    50:11 PB
    1/141
    Beat 99%
  10. Istanbul 1
    13 Feb 2026
    Individual Pro · Men
    57:07
    3/194
    Beat 99%
  11. Manchester
    21 Jan 2026
    Individual Pro · Men
    DNF
    —
  12. Stockholm
    18 Dec 2025
    Individual Pro · Men
    DNF
    —
  13. London Excel
    4 Dec 2025
    Individual Pro · Men
    56:21 PB
    4/467
    Beat 99%
    ↑ 202 days after Berlin 2025 1:01 better than the field Why ↓

    The race was 0:21 slower for everyone and the clock still says 0:40 faster: 1:01 gained on the field.

    Compare these two →
  14. Hamburg
    2 Oct 2025
    HYROX ELITE 15 DOUBLES · Men
    51:21
    6/15
    Beat 60%
  15. Maastricht
    19 Sep 2025
    Individual Pro · Men
    DNF
    —
  16. Berlin
    16 May 2025
    Individual Pro · Men
    57:01
    7/196
    Beat 96%
    ↑ 21 days after Barcelona 2025 1:59 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock, yet the race was 3:11 faster for everyone, so 1:59 was lost on the field.

    Compare these two →
  17. London
    3 May 2025
    Doubles Pro · Men
    50:38
    5/236
    Beat 98%
  18. Barcelona
    25 Apr 2025
    Individual Pro · Men
    58:13
    8/339
    Beat 98%
  19. Katowice
    22 Feb 2025
    Individual Pro · Men
    59:47
    4/183
    Beat 98%
  20. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    59:14
    4/147
    Beat 97%
  21. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    59:22
    6/146
    Beat 96%
  22. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    57:23
    1/167
    Beat 99%
  23. Dublin
    28 Oct 2023
    Individual Pro · Men
    1:06:48
    2/93
    Beat 98%
  24. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:07:22
    7/112
    Beat 94%
  25. Melbourne
    Date unknown
    HYROX ELITE 15 DOUBLES · Men
    51:29
    8/14
    Beat 43%
  26. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:01:11
    15/830
    Beat 98%
  27. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:12:35
    195/432
    Beat 55%

Personal bests, by station

3:18
London 2025
1:13
Katowice 2026
2:17
Stockholm 2026
1:49
EMEA London Olympia 2026
3:35
EMEA London Olympia 2026
0:59
Stockholm 2026
2:18
London 2025
3:22
Katowice 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men HYROX ELITE 15 DOUBLES · Men Faster is lower
1000m SkiErg
4:11 3:18
50m Sled Push
4:05 1:13
50m Sled Pull
5:26 2:21
80m Burpee Broad Jump
5:08 1:49
1000m Row
4:11 3:35
200m Farmers Carry
1:45 1:03
100m Sandbag Lunges
4:04 2:18
Wall Balls
6:22 3:22