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Katowice / HYROX PRO / Season 7 (2024/25)

Paweł Malski

POL M 30-34 n = 183
Finish · net time
1:14:27
−7:13 v median 1:21:40
Men
57/183
30-34
19/57
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
44/183
Rank
Biggest loss
50m Sled Pull
+0:17
v median
105/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:27
    v median +0:00
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 7:24
    Running 2 4:26
    v median −0:11
    50m Sled Push 2:58
    v median +0:02
  3. Block 03 10:22
    Running 3 4:32
    v median −0:30
    50m Sled Pull 5:50
    v median +0:17
  4. Block 04 8:57
    Running 4 4:41
    v median −0:25
    80m Burpee Broad Jump 4:16
    v median −0:34
  5. Block 05 9:22
    Running 5 4:47
    v median −0:22
    1000m Row 4:35
    v median +0:02
  6. Block 06 6:29
    Running 6 4:54
    v median −0:10
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 9:47
    Running 7 4:47
    v median −0:22
    100m Sandbag Lunges 5:00
    v median −0:01
  8. Block 08 10:35
    Running 8 5:12
    v median −0:32
    Wall Balls 5:23
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:48
0:16 0:32
B5 · 1000m Row
0:19
0:03 0:16
B6 · 200m Farmers Carry
0:36
0:27 0:09
B7 · 100m Sandbag Lunges
0:30
0:19 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:24 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183