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Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

Paweł Malski

POL M 30-34 n = 109
Finish · net time
1:18:00
−6:09 v median 1:24:09
Men
31/109
30-34
13/31
Field beaten
72%

The race, in three figures

Field beaten
67%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
19/109
Rank
Biggest loss
1000m SkiErg
+0:21
v median
106/109
Rank

The race, in words

Paweł Malski finished 31st of 109 men in the Pro division at Gdansk 2024, in 1:18:00, faster than 72% of the field.

Nowhere gained more than the burpee broad jumps: 1:06 on the median.

The field ran 2:14 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:17
    v median −0:02
    1000m SkiErg 4:27
    v median +0:21
  2. Block 02 8:40
    Running 2 4:35
    v median −0:10
    50m Sled Push 4:05
    v median +0:00
  3. Block 03 11:25
    Running 3 5:07
    v median −0:05
    50m Sled Pull 6:18
    v median −0:29
  4. Block 04 8:37
    Running 4 5:14
    v median −0:07
    80m Burpee Broad Jump 3:23
    v median −1:06
  5. Block 05 9:43
    Running 5 5:11
    v median −0:12
    1000m Row 4:32
    v median +0:05
  6. Block 06 6:26
    Running 6 4:45
    v median −0:31
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 10:01
    Running 7 4:59
    v median −0:15
    100m Sandbag Lunges 5:02
    v median +0:03
  8. Block 08 11:08
    Running 8 5:08
    v median −0:29
    Wall Balls 6:00
    v median −0:43

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:31
0:09 0:22
B6 · 200m Farmers Carry
0:47
0:21 0:26
B7 · 100m Sandbag Lunges
1:07
0:32 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:04 ahead

Elsewhere

The board

Individual Pro · Men at Gdansk 2024

See this race on page 1
Other races by Paweł Malski
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109