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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Paweł Malski

POL M 30-34 n = 193
Finish · net time
1:14:45
−6:03 v median 1:20:48
Men
62/193
30-34
25/58
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
67/193
Rank
Biggest loss
1000m SkiErg
+0:15
v median
161/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:44
    v median +0:02
    1000m SkiErg 4:29
    v median +0:15
  2. Block 02 6:17
    Running 2 3:57
    v median −0:21
    50m Sled Push 2:20
    v median −0:23
  3. Block 03 10:14
    Running 3 4:19
    v median −0:18
    50m Sled Pull 5:55
    v median +0:15
  4. Block 04 8:45
    Running 4 4:25
    v median −0:14
    80m Burpee Broad Jump 4:20
    v median −0:20
  5. Block 05 8:49
    Running 5 4:14
    v median −0:27
    1000m Row 4:35
    v median −0:04
  6. Block 06 6:12
    Running 6 4:35
    v median −0:02
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 8:41
    Running 7 4:18
    v median −0:26
    100m Sandbag Lunges 4:23
    v median −0:34
  8. Block 08 11:12
    Running 8 4:49
    v median −0:30
    Wall Balls 6:23
    v median −0:13

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
0:45
0:03 0:42
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
0:50
0:28 0:22
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:02 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193