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Katowice / HYROX / Season 7 (2024/25)

Simon Williams

GBR M 45-49 n = 757
Finish · net time
1:06:37
−18:40 v median 1:25:17
Men
57/757
45-49
3/64
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:52
v median
25/757
Rank
Biggest loss
50m Sled Push
+0:06
v median
443/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:26
    v median −0:33
    1000m SkiErg 4:09
    v median −0:17
  2. Block 02 6:36
    Running 2 4:19
    v median −0:50
    50m Sled Push 2:17
    v median +0:06
  3. Block 03 8:05
    Running 3 4:28
    v median −1:02
    50m Sled Pull 3:37
    v median −0:40
  4. Block 04 7:58
    Running 4 4:28
    v median −1:04
    80m Burpee Broad Jump 3:30
    v median −2:00
  5. Block 05 8:57
    Running 5 4:40
    v median −0:58
    1000m Row 4:17
    v median −0:28
  6. Block 06 6:18
    Running 6 4:33
    v median −0:58
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 8:36
    Running 7 4:48
    v median −0:46
    100m Sandbag Lunges 3:48
    v median −1:16
  8. Block 08 8:55
    Running 8 4:59
    v median −1:11
    Wall Balls 3:56
    v median −2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:45
0:13 0:32
B5 · 1000m Row
0:16
0:02 0:14
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:31
0:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:27 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757