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Athlete United Kingdom

Simon Williams

Simon Williams has raced HYROX 11 times since 2023, in 2 categories, most often the men's Individual Open (7). 1:05:19 at Berlin 2024 is the fastest of 7 in the men's Individual Open, 80th of 953 men and inside the top 10%. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Men
1:05:19
Berlin 2024
Individual Pro · Men
1:09:31
Warsaw 2026

Progress against the field

Between London 2023 and EMEA London Olympia 2026, Simon Williams lost 7:53 to the field.

Over the same races everyone got 12:03 quicker, so 4:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 EMEA London Olympia 2026

312 days between Berlin 2025 and EMEA London Olympia 2026 is the longest gap compared here, and the second race was 20:57 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:13:15
    95/286
    Beat 67%
    ↑ 177 days after Warsaw 2026 0:00 better than the field Why ↓

    Moved with the field: 3:44 slower on the clock, against 3:44 slower for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:09:31 PB
    214/556
    Beat 62%
    ↑ 54 days after Katowice 2026 0:28 worse than the field Faster on the clock, behind the field Why ↓

    2:19 faster on the clock looks better than it was: the race was 2:47 faster for everyone, which leaves this 0:28 behind the field.

    Compare these two →
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:06:32
    301/958
    Beat 69%
    ↑ 312 days after Berlin 2025 20:57 better than the field Why ↓

    20:57 better than the field: 22:10 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:11:50
    140/317
    Beat 56%
    ↑ 113 days after Stuttgart 2025 1:26 better than the field Why ↓

    2:31 faster on the clock, and the race was 1:05 faster for everyone, so 1:26 of it was this athlete.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:14:21
    132/340
    Beat 61%
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:28:42
    575/748
    Beat 23%
    ↑ 83 days after Katowice 2025 26:48 worse than the field Why ↓

    26:48 behind the field: 22:05 slower on the clock, against 4:43 faster for everyone.

    Compare these two →
  7. Katowice
    22 Feb 2025
    Individual Open · Men
    1:06:37
    57/757
    Beat 93%
    ↑ 77 days after Stockholm 2024 2:10 better than the field Why ↓

    4:11 faster on the clock, and the race was 2:01 faster for everyone, so 2:10 of it was this athlete.

    Compare these two →
  8. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:10:48
    109/651
    Beat 83%
    ↑ 231 days after Berlin 2024 0:34 worse than the field Why ↓

    0:34 behind the field: 5:29 slower on the clock, against 4:55 slower for everyone.

    Compare these two →
  9. Berlin
    20 Apr 2024
    Individual Open · Men
    1:05:19 PB
    80/953
    Beat 92%
    ↑ 146 days after London 2023 3:38 worse than the field Faster on the clock, behind the field Why ↓

    5:23 faster on the clock looks better than it was: the race was 9:01 faster for everyone, which leaves this 3:38 behind the field.

    Compare these two →
  10. London
    26 Nov 2023
    Individual Open · Men
    1:10:42
    169/1865
    Beat 91%
  11. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:46:21
    592/762
    Beat 22%

Personal bests, by station

4:07
EMEA London Olympia 2026
2:17
Katowice 2025
3:15
EMEA London Olympia 2026
3:08
Berlin 2024
4:15
Katowice 2026
1:41
Stockholm 2024
3:28
Berlin 2024
3:47
Berlin 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:55 4:07
50m Sled Push
4:06 2:17
50m Sled Pull
5:35 3:15
80m Burpee Broad Jump
7:37 3:08
1000m Row
4:57 4:15
200m Farmers Carry
2:37 1:41
100m Sandbag Lunges
6:20 3:28
Wall Balls
8:37 3:47